{"id":13009,"date":"2017-08-29T09:36:39","date_gmt":"2017-08-29T07:36:39","guid":{"rendered":"http:\/\/www.msla.co.za\/sharyn\/?post_type=product&p=13009"},"modified":"2022-11-23T10:38:38","modified_gmt":"2022-11-23T08:38:38","slug":"sacred-breathwork","status":"publish","type":"product","link":"https:\/\/www.msla.co.za\/sharyn\/my-shop\/sacred-breathwork","title":{"rendered":"Sacred Breathwork Session"},"content":{"rendered":"

Breathwork For Emotional Release<\/h3>\n

Breathwork is a healing modality that uses simple controlled breath patterns to take you into a deep state of consciousness where emotional healing can be more easily accessed. It works by helping you bypass the conscious mind, moving you into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system.<\/h3>\n

I will show you how to use your breath as an anchor, allowing your breath to gently guide you back to you and your HEART.<\/h3>\n

I believe there is an innate wisdom within each of us… your body, mind, and spirit know how to heal.<\/h3>\n

Using \u00a0a very special \u00a0three part \u00a0breath process I will guide you through a\u00a0 one hour somatic experience that\u00a0 creates\u00a0 space for\u00a0 deep attention, allowing \u00a0shifts and beautiful release \u00a0to happen \u00a0that supports \u00a0your healing , returning you to ease and wholeness. When you soften into your breath, give space for your fear (tension, etc) to be here, and treat it reverently and gently, you are not only MANAGING your fear but you are creating the conditions for it to dissolve. This gentle therapeutic modality addresses issues of stress, depression, anxiety, trauma, grief, family, life direction, work and spirituality.<\/h3>\n

The Benefits of Breathwork:<\/h3>\n
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    A simple way to experience emotional release and relief<\/h3>\n<\/li>\n
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    Healing and support with depression, anxiety, guilt, shame, grief, heartache, and other intense emotions<\/h3>\n<\/li>\n
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    Trauma processing and release<\/h3>\n<\/li>\n
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    Deep catharsis (the feeling you get after the best cry you\u2019ve ever had) that leaves you renewed and refreshed<\/h3>\n<\/li>\n
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    Clearing of energetic and emotional residue<\/h3>\n<\/li>\n
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    Feelings of clarity, awareness, and inner knowing<\/h3>\n<\/li>\n
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    Increased energy and emotional freedom<\/h3>\n<\/li>\n
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    Intuitive messages about your life, work, purpose, and needs<\/h3>\n<\/li>\n
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    Bypassing the conscious mind and breaking through old patterns, habits and cycles<\/h3>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    BREATHE YOUR WAY TO A BETTER LIFE.<\/h3>\n

    Breath-work is an incredible experience! Our \u00a0Breath is the first definitive process of our arrival in this world, not to mention the very last thing that we do before we leave this beautiful planet and earth plane. Everyone knows the benefits of breathing to reduce stress and anxiety, but very little is known about the more subtle and deeply conscious art of breathing.<\/h3>\n

    Conscious Breath work is a specific breathing technique that induces a deeply healing and transformational altered state of consciousness which activates the body\u2019s inner healing intelligence, expands awareness and relieves physical tension and stress in the body as well as trauma from the past and suppressed emotions. It cleanses the body, is powerfully insightful, unblocks stuck energy and re-balances the body on all levels creating positive shifts.<\/h3>\n

    It\u2019s an IN PERSON \u00a0introspective, eyes closed, lying down process to specific music.<\/h3>\n","protected":false},"featured_media":53035,"template":"","meta":[],"product_brand":[],"product_cat":[164],"product_tag":[],"class_list":{"0":"post-13009","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-services","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/product\/13009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/media\/53035"}],"wp:attachment":[{"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/media?parent=13009"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/product_brand?post=13009"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/product_cat?post=13009"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.msla.co.za\/sharyn\/wp-json\/wp\/v2\/product_tag?post=13009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}